Classic gym.  Modern approach.

FW24 class schedule week of Jan 26th....
Mon Jan 26th - no classes 
Tue Jan 27th 
  - X-cise at 5:30pm and 6:30pm
Wed Jan 28th.
  - Zumba at 5:30pm
  - Yoga Body Bootcamp at 6:30pm
Thur Jan 29th
  - X-cise at 5:30pm and 6:30pm
Fri Jan 30th - no classes
Sat Jan 31st
  - X-cise at 8am
  - Yoga Body Bootcamp at 9am
  - Zumba at 10am
Sun Feb 1st
  - X-cise at 4pm 

FW24 is adding a YOGA class!  Tuesdays at 5:15pm, starting Feb 3rd.  45-minutes, appropriate for all fitness levels. 

FW24's now has 11 total class times per week, 4 different classes (X-CISE, YOGA, Yoga Body Bootcamp, and ZUMBA).  Free for gym members.  Small fee for non-members ($8 for 1 class, $70 for a 10-class punch card). 

 

Fitness World 24 in Urbandale
8104 Douglas Avenue
727-0600

email Fitness World 24 for more information

24/7 access 2 locations 7 days freeTruestar Health