Classic gym. Modern approach. 7400 square feet (7 suites wide).
There is still a huge need for donation of specific items from the Urbandale Food Pantry "personal care" category, so we are extending the "One Minute Burpee Classic". 5pm-8pm each day, Mon Dec 15th through Thurs Dec 18th. You do not have to be a gym member to enter the contest. Details posted at the gym and on our Facebook page.
Class schedule week of December 15th.....
- Mon and Wed at 5:30pm
- Sat at 10am.
Yoga Body Bootcamp:
- Wed at 6:30pm
- Sat at 8am.
- Tues and Thur at 5pm and 6:30pm
- Sat at 9am.
Classes are free to members. Small fee for non-members.
Fitness World 24 in Urbandale
email Fitness World 24 for more information